SL Skill LabI'm Possible · Grandville, MI
About the Founder

Micah Lancaster

CEO of I'm Possible Training and the creator of skill training innovations that have been popularized around the world. One of the world's most respected skill development trainers.

Micah Lancaster, CEO of I'm Possible Training
The System

Real Skill. Repeatable System.

Micah Lancaster is the creator of the Checklist Training System — a revolutionary approach that has become the most effective way to become a more skilled basketball player. It works whether you're a young kid or an NBA All-Star.

Over 200 years of combined coaching experience went into developing the I'm Possible methods. The result: the exact skill enhancement training that has been trusted by top NBA stars — and now available right here in West Michigan at the Skill Lab World HQ.

Micah Lancaster Has Worked With

NBA Players Including

Victor Oladipo
NBA All-Star

Victor Oladipo

Kyrie Irving
NBA Champion

Kyrie Irving

Karl-Anthony Towns
NBA All-Star

Karl-Anthony Towns

Brandon Ingram
NBA All-Star

Brandon Ingram

OG Anunoby
NBA Champion

OG Anunoby

Malcolm Brogdon
NBA Champion

Malcolm Brogdon

In Their Words

Why the Pros Trust It

“Micah Lancaster is one of the best in the business… hands down.”
Kyrie Irving
“After training with Micah and I'm Possible, I became a first-time All-Star and the 2019–20 NBA Most Improved Player.”
Brandon Ingram
“After 13 weeks of training, I became a first-time All-Star and was voted the NBA's Most Improved Player.”
Victor Oladipo

Train With the System the Pros Trust

Join the Skill Lab World HQ in Grandville, MI — or take the method anywhere.

Explore the Skill Lab